4 Causes of Hair Loss and How to Treat Them


Hair loss is a very occurrence in both men and women. Everyone experiences loss of hair at some point. However, the causes of hair loss can differ from one person to another. So, what are the common causes of hair loss? And how do you treat them? Read on to find out more.

1. Natural hair loss

Almost everyone will naturally lose some hair. In fact, it is said that the average person loses about 100 strands of hair each day. Natural hair loss is perfectly normal and usually does not pose much of a problem. However, when the rate at which you are losing hair surpasses that in which your hair grows, then it may become a problem.

When it comes to natural hair loss, what’s important is speeding up the growth rate. For this, simple tasks such as massaging your scalp and maintaining a hair regime can really help you. In severe cases, you may have to take some hair growth supplements.

2. Traction Alopecia

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Traction Alopecia is a fairly common condition. It basically refers to the loss of hair in a small or localized area of your head. Usually, this is caused by repetitive and persistent pulling or traction on the roots of your hair. For example, for people who tie their hair in a bun or ponytail, tying your hair too tightly could result in traction alopecia. Tight braiding can also result in traction alopecia.

In this case, it is best to go for protective hairstyles and let the hair grow back naturally. However, hair regimes, as well as hair supplements, can help your hair to grow back.

3. Alopecia Areata

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Alopecia areata is a common health condition that usually leads to hair loss. Usually, it starts out as a bald patch on the scalp. Within 3-6 months, hair on the patch usually grows back without any treatment. Alopecia areata is a condition whereby the body attacks its hair follicles. This means that it can affect hair on other parts of the body such as your eyebrows and beard.

Treatment for alopecia usually consists of steroid injections in the affected areas to stimulate hair growth. One may also opt for oral steroids or ultraviolet light therapy depending on the severity of the condition.

4. Trichotillomania

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Trichotillomania refers to a condition where you fall into the habit of pulling out and twisting your hair. Often, it will start subconsciously but you will be able to notice it within a short time. The patches in trichotillomania are not like those in alopecia. In alopecia, the bald patches are smooth while in this case, they will be rough with broken off hairs.

This condition is mainly linked to stress. Therefore, treatment for it is mainly behavioral. If you are suffering from trichotillomania, you may have to find better ways to cope with the stress and anxiety levels. In severe cases, antidepressants may be prescribed.

Hair loss can be as a result of so many causes. If you are trying to treat your hair loss and regain lost hair, it is important to first know the cause. That way, it becomes easier for you to decide on the best treatment.

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