If you have thinning hair and are desperate to get it back, or if you have weak hair and want to make it stronger then you will have to consider using vitamins. Vitamin C, for example, is an antioxidant that can help protect your hair against the free radicals that cause oxidative stress.
Collagen which is an essential hair building block is created by vitamin C, also vitamins usually help in the absorption of iron, a mineral that is normally used to enhance hair growth. We then have Vitamin D, that is needed by your body to stimulate the hair follicles, and that is why if you lack, you will experience hair loss.
Vitamin E, on the other hand, features some antioxidant properties, which help in the repair of damaged hair follicles, it also helps to build and prevent tissue corrosion and consequently keeps the hair follicles healthy while promoting healthy hair growth. Vitamin E is also necessary for enhancing blood circulation and works as a deep moisturizer for hair, thus preventing any chances of your hair becoming weak to the point of breaking.
B-Vitamins (biotin) are also necessary for hair growth and can be found in most of the food sources. B-vitamins in the body are used in the creation of red blood cells that are required to carry oxygen and other important nutrients to the hair follicles and scalp. And if you want to benefit from the B12 vitamin then best you engage the animal foods as they are rich sources of vitamins.
Name of Product |
Key Nutrients |
Check on Amazon |
Product |
Philip Kingsley Tricho Complex Hair Nutrition Formula |
Copper, Iron, Biotin, Pantothenic acid, L-lysine, Selenium, vitamin B12, D3 and C |
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|
The Mane Choice Manetabolism Plus Hair Growth Vitamins |
Folic Acid |
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|
Biotin coconut formulation |
Organic virgin coconut oil, Rice wax, Tapioca, vegetable glycerin, and purified water |
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|
OUAI Hair Supplement for Thinning Hair |
Ashwagandha, biotin, silica and amino acids |
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|
Nutrafol Hair Growth Supplement |
Horsetail extracts, Methionine, Lysine, Cysteine, Saw Palmetto, Hydrolyzed marine collagen, Ashwagandha root, Curcumin |
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|
Viviscal Extra Strength Hair Growth Supplements |
Niacin, Zinc Vitamin C, Iron, Biotin, and Amino Mar |
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|
Phyto Phytophanere Hair and Nails Dietary Supplements |
Omega 3 and 6, Vitamin A, C, and B, |
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|
HUM Nutrition Red Carpet Hair & Nails Formula |
Omega 3, sunflower seed, Black currant seed oil, Omega 6, Gamma linoleic acid |
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Philip Kingsley Tricho Complex Hair Nutrition Formula
The hair supplement market is growing and entrepreneurs have been forced to come up with ways of ensuring that they are able to remain unique while also attracting a large market. To which end the Philip Kingsley Tricho Complex contains a special formulation that can be adopted by vegetarians. Tricho complex hair nutrition does have clinical backing, after being developed by a company that has trichological expertise for over 60 years. Only that it will do some good damage to your bank account.
Many people have deficiencies in vitamin D, Iron, vitamin C, and B-12. All the mentioned nutrients are needed for hair growth and have been incorporated in the manufacture of the Tricho complex.
Pros
- Helps to build thick hair strands
- Has a clinical backing from trichology expert Philip Kingsley
- Contains a balance of minerals and vitamins
- Can be used by vegetarians
Cons
- Highly-priced
Verdict
The only barrier now between you and a healthy, thick hair is your decision; the above vitamin tablets for hair growth are what anyone who has a problem with hair thinning would need. The supplement contains all the necessary vitamins to boost hair growth including the creation of thicker hair strands.
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The Mane Choice Manetabolism Plus Hair Growth Vitamins
There is no need for running around looking for a supplement that will do more good to your body than just to repair hair. So apart from attaining longer and stronger hair, Mane Choice Manetabolism will strengthen your nails, enhance the health of your skin and boost your immune system.
The one thing that Manetabolism does well is the rejuvenation of the hair follicles; remember that it is through the hair follicles that you get new hair. So what Manetabolism plus does is that it revamps the dead follicles, boosts the slow-growing follicles and activates the inactive hair follicles.
The capsules have been enriched with up to 13 different vitamins which work together to prevent hair loss, and strengthen the hair strands by encouraging seamless blood flow in the scalp. They also promote the growth of the already existing hair.
The incorporated Folic Acid, actively participates in the 3 hair follicle cycles, to ensure that your hair strands quality is top-notch and does not break unnecessarily, the nutrient also works to prevent the development of white hair.
Pros
- Encourages natural hair growth
- Prevents hair weakening and breakage
- Enhances the body’s overall health
- Does not encourage premature aging
Cons
- Causes skin breakouts
- Takes a longer time to see results
Verdict
Since all the other hair supplements only work on hair, skin, and nails Manetabolism gives them a run for their money because it also enhances a person’s immune system. The supplements encourage hair development in very important ways; one is by working on the hair follicle, the scalp and prevents hair graying. So what is stopping you from getting yours?
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A deficiency in the B-vitamins is a serious offense to your body and one that should not be tolerated given that you can get biotin in some of the food and animal sources. Besides, Biotin is the primary ingredient used by the manufacturers who make the hair supplements, so you can either get in a combined form or as a single product.
However, this type of biotin has been infused with the organic virgin coconut oil to do more than just enhance the growth of hair, as it also works on the scalp. The vitamin tablets can be used by the vegetarians because it does not contain carrageenan, soy or gluten.
Pros
- Contains coconut oil that moisturizes dry hair, adds luster and prevents the development of split ends and hair breakage
- Enhances the health of your skin and encourages the development of healthy nails
- Comes with a money-back guarantee
- The vitamin tablets are vegan certified
Cons
- Causes skin breakouts
- Causes cystic acne on some people
Verdict
A product that comes with a money-back guarantee should not give you chills on effectiveness, though it might not interact the same for everyone, the combination of biotin and coconut oil will do wonders for your hair.
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OUAI Hair Supplement for Thinning Hair
Ouai as a company has been involved in the beauty industry for a good number of years, and apart from the vitamin tablets that have been formulated to prevent hair thinning, they do have others specifically meant to work on dry and oily hair.
The thinning hair supplement has incorporated the use of MSM, which is a sulfur-based compound that boosts hair growth, it is also equipped with Amino acids that aids in keratin production. Ashwagandha has been incorporated to help reduce the stress hormone (cortisol) that encourages hair loss.
Omega 3 when used on hair provides proteins to the hair follicles and skin, prevents the inflammation of the hair follicles and encourages blood circulation in the scalp. In the long run, it does help boost hair growth, the nutrient has also been used in the formulation of OUAI.
Pros
- Prevents graying
- Revamps the hair follicles
- The company has specific products for oily and dry hair
- Works from within to enhance the health of hair.
Cons
- The vitamin tablets are very expensive
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Nutrafol Hair Growth Supplement
For those who have trust issues, we present you with a formulation that is a result of a clinical study with positive results on hair growth. Nutrafol also encourages hair density, texture, shine with minimal breakage.
The formulation features natural ingredients combined to combat hair loss, you, therefore, don’t have to worry about chemicals getting into your body. The natural ingredients work in five ways, one is by encouraging the growth of hair, improve hair texture, and shine. The nutrient also strengthens and works on the hair follicles to stimulate the production of new hair.
Apart from the Nutrafol hair vitamin capsules, the company also has other products such as the Nutrafol women’s balance, that can be used by women of all ages even those who are past menopause. There is also a formulation for the women that contains adaptogens and lastly the men’s supplement that has been equipped with extra DHT support.
Pros
- The vitamin capsules have been backed by a clinical study
- Helps enhance the overall health of hair
- Contains natural ingredients
- Also promotes healthy skin
Cons
- Takes longer to see results
- Highly-priced
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Viviscal Extra Strength Hair Growth Supplements
Vivscal has all the bells and whistles that make it famous in the hair growth industry, and the one ingredient that was pioneered by the brand (Amino Mar), is a combination of shark and mollusk powder. There was reasonable doubt when the product was first launched as a hair supplement especially with the inclusion of the Viviscal Pro, but with time it proved effective by giving hair its desired strength and enhanced growth.
The inclusion of amino mar, viviscal’s key ingredient is what makes this supplement expensive and is also what makes your hair grow like crazy, forget the other controversies surrounding hair supplements. Of course, the interaction will differ from person to person and so will the effectiveness.
The supplement works by nourishing hair from the inside out, for example, the incorporated nutrients work from the inside by repairing tissue and boosts hair growth, it also ensures that the oil glands surrounding the hair follicles are in top working condition.
Pros
- Works on hair from the inside
- Has clinical backing with positive hair growth results
- Contains amino mar, which enhances hair growth
- Incorporated the necessary vitamins that enhance hair growth
Cons
- Comes at a steep price
Verdict
With the presence of Viviscal hair growth supplement, you don’t have a reason for a receding hairline or bald spots. The vitamin tablets will help increase hair density by working on the follicles and add shine and luster, so the only remaining bit is for you to place your order.
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Phyto Phytophanere Hair and Nails Dietary Supplements
Phyto is an all in one beauty solution for the ladies because apart from encouraging the growth of hair the supplement also strengthens the nails, so you can forget about the stick-ons and other fake nails. Your skin will also be nourished to achieve a supple and healthy look.
The vitamin capsules have been equipped with vitamin A, which is needed by the body for the development of cells, and by this, we mean all the cells in the body. The vitamin also rejuvenates the skin’s glands by making sebum, whose main function is to moisturize the scalp thus keep your hair healthy.
And the inclusion of Omega 3 revamps the hair follicles by equipping it with the necessary nutrients and proteins. Hair follicle inflammation is also discouraged by the intake of Omega 3 and blood circulation that is known to trigger hair growth is also enhanced by Omega 3.
Pros
- Works on the skin, hair, and nails
- Contains anti-oxidant that prevents hair from breaking
- Works on hair from the inside
- Encourages the growth of the body cells
Cons
- Comes at a steep price
Verdict
So apparently Phyto does not have any negative reviews at least up to now, that explains its effectiveness and begs the question what are you waiting for?
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HUM Nutrition Red Carpet Hair & Nails Formula
Hum Nutritionals has been formulated to be used by the vegetarians; the vitamin tablets do not only encourage the growth of hair but also hydrate and enhance the health of your skin. The vitamin tablet provides nutrients to the hair follicles, prevents hair follicle inflammation and encourages blood circulation in the scalp.
The incorporated Gamma linoleic also helps in boosting hair growth.
Pros
- The vitamin tablets are plant-based
- Comes at a fair price
- Works on hair from the inside
- Can be used by vegetarians
Cons
- Has side effects
- Rarely helps the skin
Verdict
Hum nutrition only uses the plant-based materials in its manufacture that work from within to encourage growth while minimizing hair thinning.
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Natural tips that help enhance hair growth
The one major reason why our hair experiences thinning, is because of what we eat, and that is apart from the r the use of medication or the different ailments. It is also part of the reason why we invest so much on supplements, yet we can get them on both animal and plant sources.
So the first step towards realizing a full head is to eat foods rich in B-vitamins, iron, protein, and zinc, don’t forget to add vegetables, as they are a rich source of vitamins A, C, and iron.
We don’t refuse that there are volumizing hair products that are being used for instant results when going out, the thing is that you should at least take care of your follicles after using such products because they tend to clog the follicles and in the process restrict the growth of new hair.
Most supplements reviewed in this excerpt claim to work from within, and that is from the scalp going out, now what prevents you from taking care of your scalp. Exfoliating is not rocket science and you should, be doing it from time to time. Just get a nice exfoliating shampoo or rather invest in a scalp scrub to get rid of products that have build up.
We all know the effects of stress on hair, and what a head massage can do to alleviate the same. Your scalp can benefit a lot from a head massage because the blood vessels that are responsible for feeding the hair follicle will be stimulated thus encourage hair growth.
Split ends also contribute to hair loss, ask me why? Well because their coarse nature makes it easy to pull them out with a comb, but when you trim your hair, you get smooth ends that are not only easy to comb but also make your hair look healthy and thick.
Conclusion
Don’t get too comfortable using hair supplements because you also have to do your bit of taking care of your hair by avoiding the tight hairstyles, keeping off shampoos and conditioners that have been made with harmful substances. Oiling your hair, applying treatment and taking a lot of water and the right diet are some of the ways that will ensure the supplements also do their job.
The FDA does not have any mandate on supplements, so be careful on what you choose to take for hair growth, check on the reviews and ensure that you purchase the products from the recommended vendor or directly from the company, to enjoy the full benefits such as warranties or refunds in case of damage.
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Marie Stevenson
Having been a victim of counterfeit products Marie Stevenson decided to comb various markets both online and physical to find the best original beauty products for women. The influx of counterfeits is palpitation inducing especially when you consider the aftermath. The consequences of using fake makeup or tanning lotions can be quite expensive and life-threatening and the reason why Marie decided to provide you with insightful information that will actually enhance your health. Apart from saving the world from the influx of fake beauty products Marie is a dedicated environmentalist, loves to travel and read. Her famous line is that if you believe it and have the passion to do something right then don’t let someone else discourage since they don’t understand where you are coming from.