You’re fast approaching your thirties, or are already there, and past and you’ve noticed your gradual hair loss and thinning. Maybe it is time for you to consider hair growth vitamins – this Hairtamin Man review is just for you.
Over 20% of men experience hair loss by the time they hit 30. It can be a pretty stressful affair; it was for me. I wasn’t sure whether I was well on my way to complete baldness or simply going through normal hair thinning and loss as I approached my late forties. Most of us would not admit that we may feel insecure about our hair condition, but we do, especially if we rocked some impressive volume and shine.
Male pattern baldness is not the same as alopecia or the usual hair growth reduction that comes with old age. The psychological effects, however, are similar. Panic and hopelessness are not uncommon. I know because I’ve been there. Though I have accepted that hair loss is inevitable as I get much older, slowing down the entire process has helped a lot.
Did you know that high levels of stress can encourage hair loss? It may not be as extreme as male pattern baldness, but it is significant. When I first realized more strands of my hair around the plug hole after every shower, I was alarmed. I was in my late thirties at the time. Sure, it was harder maintaining a fit body, which is normal as you age, but this sudden hair thinning and loss? No way.
After talking to my doctor, I found out that I didn’t have male pattern baldness. Unfortunately, I had some hormonal inconsistencies – I was constantly stressed and on edge was making me lose my hair faster than usual. I don’t like medication, and honestly, I don’t see the need for taking medicine unless necessary. So, prescription medication was not an option for me. My options were:
Less stress + a good diet + hair growth vitamins = Safe hair growth
Maintaining a good diet was not going to be a problem for me. I had to cut off negative and stressful situations – some were environmental, and some were mental. You cannot avoid some forms of stress. Come up with solutions to those, and accept that hair loss as you age is inevitable. The tough part was finding hair growth vitamins, something I never thought I would have to do as a man.
Luckily, I had my doctor, and my wife to help me determine what my hair needed. That, along with my research, was enough to make me understand what to look out for in hair growth products and vitamins. Like most people, I had my fair share of unsavory products. Some did nothing to improve my hair while others did not sit well with my body. Admittedly, I only had few of those before I stumbled upon Hairtamin Man vitamins and Nourage hair vitamins.
Of all the hair growth products I tried out over the past few years, these two have had some notable positive effects. Of course, it is best to use one brand of hair vitamins at a time, and I hope this Hairtamin Man review will help you pick the choice that works best for you. I have prepared the features, pros, and cons I discerned while using both products – separately.
As I said, it was not easy immersing myself in the hair care world, as I am sure it isn’t for you. I never once considered I would be (somewhat) an expert on male hair loss, as I am when it comes to in-depth specifications on the latest Mustang. But here I am! So let’s get right to it.
I rarely put my trust in any new stuff that involves oral consumption. I stick to everything natural and healthy – which is what led to my start on the Hairtamin vitamins. On the plus side, I only had to take one pill a day. I am sure it would have been tougher taking your vitamins twice or thrice a day – you’ve noticed your memory isn’t what it used to be!
It didn’t take too long for me to notice a difference, and it was not some overnight miracle. After one month it was clear I had less hair falling off whenever I showered. My previous plans of shedding all my hair at once changed when my wife told me it was growing back. I had to continue taking the supplements.
I was looking forward to the day I’d stop wearing caps all the time. I almost wore my favorite cap for our anniversary parties and night outs – another reason I needed a solution for my bald spots. Knowing that I didn’t have to waste time and money looking for special brushes, sprays, and unnecessary gadgets made me feel amazing.
By the fourth month, it was clear I would not let go of my Hairtamin growth vitamins. My bald spots were disappearing and my hair texture and thickness was better. It was almost as if I was reversing time and heading back into my youthful days. Either way, I attributed this change to the vitamin pills combined with my healthy lifestyle. Just don’t forget to take these supplements with a meal.
- Easy to use
- Natural and safe
- Testosterone support
- Supports beard growth
- Slight digestive discomfort
- Consult your doctor first
Before I ran into Hairtamin Man vitamins, Nourage had my attention with the patented keratin. Did you know you have keratin in your body? It is a natural protein that is very crucial for your hair growth. As you age, your keratin levels decrease, and this leads to hair loss. As the main ingredient in Nourage hair growth vitamins, keratin helps repair damaged hair while protecting and encouraging more growth.
The first thing I found after taking the Nourage vitamins for two months was the improvement in my nails and skin. Apart from aiding in hair growth, keratin and other ingredients like biotin, vitamins B3, B5, and B6 have anti-aging properties. My skin was a little softer and fuller with fewer lines and wrinkles. That was quite a bonus, and I observed it was common in most Nourage hair vitamin reviews.
One bottle came with 90 pills – I had to take three pills daily. In the morning, after lunch, and before bed, I made sure I took a pill every eight hours after having a meal. It was a bit of a challenge keeping up with the routine. Most of the time it was my wife who reminded me and helped me maintain steady intake. I also experienced some bouts of nausea and some inconsistencies with my blood pressure.
Though there was some extra shine and length to my hair, volume was what I needed most. It was not as much as I wanted it to be. I still had bald patches, and it was a bit disappointing even with the positive changes. However, I believe results may vary for every individual.
- For both men and women
- Keratin boost
- Supports the skin and nails
- Better length and sheen
- Slightly pricey
- Talk to your doctor before using – especially if you have underlying medical conditions
- The pills were too many for me
What Ingredients Should You Look Out For in Hair Growth Vitamins?
Always have a look at the ingredients in your hair growth vitamin bottle. Even better, confirm them from their official website if they have one. Do your research and find out which minerals, vitamins, and compounds they have. You will know if there are any active ingredients that you are allergic to, and whether there are unsavory chemicals.
Here are some of the best natural ingredient components in supplements you should look out for:
- Vitamins A, C, D, and E consists of antioxidants that promote healthy hair growth while soothing your scalp. They also strengthen your hair follicles, which is great news if you’re experiencing lots of hair breakage
- The vitamins that make up B-complex do not just keep you energized. They also boost your metabolism, repair hair damage, and stimulate hair growth. The hydration they provide relives your dry scalp and reduce flakiness
- Fatty acids such as Omega-3, 6, and 9 also moisturize your scalp and skin
- Vitamin H, commonly known as Biotin, is a popular name among ingredients that promote hair growth. Biotin boosts your keratin production
There are many more ingredients that can promote your hair growth. I consider these vital because they are all natural and necessary in your diet. Supplements should help you get more of them, or the few you seem to lack.
I cannot say much about the countless hair growth products in the market, but I can attest to Hairtamin Man Hair growth vitamins. They are a healthy way to restore your hair. Some medical conditions may be the reason you’re experiencing hair loss, which can make the hair growth journey a bit harder. Make sure you talk to your doctor for some prescription medicine (if needed), and hopefully, this Haitamin Man review showed you why you could use some Hairtamin in your routine!